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1:1 Personalised Health Coach

This is a tailored plan for your individual needs, that delves into the root causes of your health concerns. These could be food sensitivities, gut/digestive issues, hormonal imbalances, loss of energy, stress, headaches, sleep issues, chronic illnesses and/or heavy metal toxicity, to name a few.

This is a 12 week programme which is an optimal amount of time needed to implement change and to address health concerns. You will be supported through your health journey and things will be adapted to suit your needs. 

This Programme Includes:

  • 1st Consultation - Goal Setting & Planning  (60 min)

  • 2nd Consultation - Diagnostics & Wellness Plan (60 min)

  • 3rd Consultation - Progression & Tailoring Follow-Up (30 min)

  • 4th Consultation - Maintenance Planning (30 min)

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  • Email Support​ Throughout

  • Personalised Wellness Program

  • Functional Lab Recommendations

  • Supplement Recommendations

Duration: 12 weeks

Cost: £300

Paper Diary

Follow-Up Coaching Call

For previous clients who would like to address additional concerns, help maintain results, and ask additional questions.

Duration: 45 mins

Cost: £60

Corporate Wellness

I can build a wellness plan for your employees and company that will be filled with tips for achieving a healthy life in the home and in the office.

Please contact me to talk about what your company needs and we can discuss cost, duration and number of attendees. 

TBC

Meeting in an office
Drinking Water

Discovery Call

The discovery call gives you an opportunity to learn more about how I can help you make a start in the right direction

Duration: 20 mins

Cost: Free

Floating in the Sea

Work With Me

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